May 12, 2013 · Breathing-based meditation decreases posttraumatic stress – … Article Details >> A randomized controlled trial of compassion cultivation training: Effects on mindfulness, affect, and emotion regulation
In order to better serve our mission, Wild Heart Meditation Center is beginning a series of intensive study & training programs, which will support the on-going development of dedicated practitioners and leadership in the community.
SYDA Foundation global site on the Siddha Yoga Path, under the guidance of Gurumayi Chidvilasananda, the successor of Swami Muktananda (d. 1982). Information on Siddha Yoga philosophy and culture, worldwide ashrams, centers, programs and individual participation.
The best way to learn how to practice meditation is to take a formal class on meditation. We offer a meditation workshop every other month. You can also show up 15 minutes earlier to any of the Monday night sittings and one of the instructors will show you the basics. Below are some simple principles to remember.
For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App (iTunes / Google Play), stream, or download the guided meditations below. Recorded by UCLA MARC's Director of Mindfulness Education, Diana Winston.
One of more than 160 centers worldwide where the technique of Vipassana meditation is taught and practiced, Dhamma Visuddhi is situated on 15 acres of forested property on the bluffs overlooking the Red Cedar river and the town of Menomonie, Wisconsin. The site is within the city limits, and yet very quiet and secluded.
Crestone Mountain Zen Center offers residential monastic Zen practice and meditation under the guidance of Head Teacher, Zentatsu Baker Roshi, Dharma Heir of Shunryu Suzuki Roshi. Zen practitioners are welcome to join the daily schedule or apply for a variety of Zen programs.
The Philadelphia Meditation Center is inviting you to a scheduled Zoom meeting. Sunday November 22, 2020 We will open the meeting at 7:15. Meditation begins at 7:30 The Philadelphia Meditation Center is inviting you to a scheduled Zoom meeting. Topic: Philadelphia Meditation Center Meditation Time: Nov 22, 2020 07:30 PM Eastern Time (US and Canada)
Crestone Mountain Zen Center offers residential monastic Zen practice and meditation under the guidance of Head Teacher, Zentatsu Baker Roshi, Dharma Heir of Shunryu Suzuki Roshi. Zen practitioners are welcome to join the daily schedule or apply for a variety of Zen programs. Endless Mountain Zendo - Zen Pennsylvania - EMZ is a country practice center for Zen Buddhism and Zen meditation dedicated to the realization of the True Self based in the Rinzai Zen Buddhist tradition.